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	<title>My CEO Life &#187; Health &amp; Wellbeing</title>
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		<title>The Importance of Exercise and Diet</title>
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		<pubDate>Tue, 02 Sep 2008 05:10:28 +0000</pubDate>
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		<description><![CDATA[Being a leader in a company comes with many stresses and strains.  In coping with these, most of us sacrifice the basics of life - friends, family, health and so on.  However, it is through good exercise and diet that a leader can become more effective.  The challenge is to be disciplined in how you approach it.

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